michelle itzkowitz
  • meet michelle
  • innerglow yoga
  • yoga teacher trainings
  • trauma informed yoga
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Coaching, Guiding, Listening

Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance (Wikipedia). I believe that we learn from many disciplines and from many teachers. Throughout my career as a teacher, whether that is in yoga, cooking or health, I have found that the most effective way to guide is through listening and offering many ways to look back on ourselves to get to the main source - happiness.

Are you looking for a 1 on 1 conversation? I use the tools of yoga, meditation, ayurveda, psychology and wellness to create an individual program to help you live your best life. We will develop a plan for your unique goals under your terms and on your timeline.

Contact me to set up a free consultation and find the path that works for you.

LET'S START THE CONVERSATION
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  • meet michelle
  • innerglow yoga
  • yoga teacher trainings
  • trauma informed yoga
  • plant based nutrition
  • WORK WITH ME
  • Blog